Despite completely not wanting to, I dragged myself (or maybe Marcus dragged me) out of bed for a lovely morning walk around the point. Quite the regular walkers we are becoming, it is a good way to start the morning, particularly on a Monday and particularly when we don't get home until 7/7:30 after work or our evening workouts.
Thunderstorms and run club are never a great combination, so I headed to the gym for a workout instead. I did a strength workout that was developed for me. We apparently get a workout "program" done by the gym instructor guys once a month included in our membership. I'm getting pretty sick of seeing this though....
Ride to work day, so what else would I do? Go for a run.... It was terrible weather in Sydney. It cleared up well in the afternoon/evening for a nice run though! The calories aren't right, my garmin was set on bike ride - oops!
Cycle time! I was excited about this all week, another ride with Liz and Decs joined us today. We hit up a few laps at Centennial Park again, not too many so we don't get too tired before Spring Cycle on Sunday. It was freezing but fun!
Swim time, I wanted to give my legs a rest before Spring Cycle on Sunday so I headed out to the gym for a swim - not bad training for 3 points.
Beautiful day for a bike ride!! Liz and I smashed the Spring Cycle - 55km down and still smiling. It was a blue sky day and we finished up at Homebush. Ill get my full ride report out later in the week!
Photo credit goes to Chris at 27 Wheels