Anyway, what happened with training this week?
Up early to get a run in, headed around Cremorne Point for a decent effort of 3km. Felt good to be running, well it felt good to be running downhill, uphill not so much.
Tuesday and Wednesday
Working hard and dealing with the horrible stinky weather in Perth meant no workouts.
Up early to head out for a run along the river. Then it was pouring with rain so I hit the gym and with 10 people trying to use 2 treadmills and a bike I ended up only doing a 3km run as that was a bit of an unspoken rule that 20 minutes was the limit. I also managed some quick strength work and back into Plank a Day.
My trainers name is Inger, does that sound like the name of someone who is lovey dovey and sweet? Nope. She nearly killed me. I had a hard time getting down the stairs after my workout, let alone getting off the lounge that night.
Run Club - If I thought I had dead legs yesterday, boy was I wrong. I aimed to join run club for the 8km circuit and then walk home (about another 2km), that was until we ran past my house. I was done. I managed 7km of running/ambling, so not too bad.
Afternoon OzTag again, what a struggle. I think my legs may need a rest? Who knows. They don't know what to do and they do not like the foam roller. There may have been tears this morning. I am such a baby.
As you can see, I spend a lot of time taking photos on my phone - at the gym, walking around town, etc. Probably evidenced by my current 987 posts on Instagram (follow me, I am @LicoriceOlives). So when Saviour Glass were offering a giveaway of their Screen Guardian, I jumped at the chance because I am guessing you guys do exactly the same thing. You can also check out their Facebook page here, there is some great pics of people after smashing their phone!
These glass screen covers are anti-shatter and anti-scratch, super easy to install and have really excellent touch sensitivity. It is crystal clear glass so you can barely even tell it is there! Unlike my old plastic one with bubbles all through it.
Saviour Glass are currently running an Instagram competition called "OH-NO smash screen face" - head on over to enter with the hashtag #smashscreenface
I have a glass screen-cover to give away to a lucky reader!
So to enter, please comment below on your best spot to exercise! For a bonus entry, follow me on Instagram @LicoriceOlives and add a separate comment with your username below or if you are already following me, comment below.