Lunch time walk in absolutely glorious weather, my whole pelvis really didn't like the walking situation though. Need to make sure I walk when I can come back and sit on the foam roller or my spikey ball.
An empty pool, but I wasn't really feeling it. It was surprisingly cold but I still got in a good stretch and workout with 700m swimming.
So by Wednesday, my entire pelvis had basically given up, lucky I have a magic hands physio because mostly I am crying when she "fixes" me. Anyway, I do as I am told and Marcus and I headed out for a quick walk before dinner on Wednesday! Only 2.5km in 30 mins! I didn't take a picture in the dark so you get my snack instead! Seriously feels like summer is here - I am loving the kiwis and strawberries at the moment.
This baby is enjoying some floating time so I thought I might as well too, more swims this week and I even enjoyed a great swim at a lovely spot near our house - North Sydney pool, it is a little salty in the water, but a great spot to get some lunch time laps in.